Acupressure and Magnetotherapy are two alternate systems of medicine which are drugless, noninvasive and have no side effects. They complement each other so well that they can be used together simultaneously for better results. These therapies are effective for both healing and preventing ailments. This self-help book is a guide to good health and wellness using these therapies.The book provides both an introduction to acupressure and magnetotherapy as well as advice on:
(a) Proper Breathing
(b) Balanced diet
(c) Proper sleep
(d) Regular elimination
(f) Adequate exercise
(g) Laughter for coping with stress.
Since the body is a whole unit, the holistic approach is emphasized.
Wing Commander Inder Puri started his career as a pilot in the Indian Air Force, fought in three wars and was decorated by the President of India thrice for his flying achievements and distinguished service. On superannuation he took a course in Acupressure and Magnetotherapy in 1993 and earned the RMP in 1995. He has treated patients in a number of hospitals in Gwalior and Delhi.Dr Chanda Seth is a renowned homoeopath who has practised for over 40 years. She is founder trustee of the International Foundation for HEALTH and continuously endeavours to provide excellent and alternative health care, both preventive and curative, as opposed to disease care.